What Could Be Better Than Demolition?

It has been just over a year since we moved into our current home, which came with the task of updating. I mean no offense, but, our house was stuck in the 60's.


I do believe that was a selling point for Victoria and I because we both like projects... Well, we both like aspects of projects.


As the guy, there aren't many days better than demolition day! Victoria on the other hand gets a bit more excited about the redesigning and working on the project.


Luckily, for both of us, we have watched enough "Fixer Upper" to do the parts we enjoy really well. ;)


I mean, I can really feel the Chip Gaines coming out of me while tearing stuff off the walls.


So, what could better than demolition???


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Remodeling actually has a lot of similarities to live, health, and our daily performance (our ability to move).


As we continue to live and to improve our daily lives we must strip away the old to allow for the new to be built up.


For some this may mean we slowly strip away unhealthy eating and exercise habits to replace them with new healthier habits.


For some this may mean stripping away activities, possibly even people, that our not helping us be productive parents, spouses, friends, sons, daughters or employees. (See ya, anti-social media!) Not that social media is the only things that can be minimized or removed but you get my point.


For others, this could be mental or psychological stripping away of past events, self-imposed identities, and regrets, which require counseling or other therapies.


Creation itself was designed around the idea of growth, death (or rest), then regrowth which we can see in the seasons.


Winter comes as the demolition crew to destroy the growth of the previous growing season. Spring follows to rebuild and summer brings a new growing season.


No matter how you need to remodel your life or what season of life you are in there must be a demolition of the old so the new can shine through.


I'm not saying you need to blow up the entire house (your body) to remodel the one bathroom either.


Focus on one area (body, mind or spirit), improve then move to the next area!


I believe we can eliminate a lot of stress in our lives when we are open to the demolition and the letting of our current situations because we are meant to grow and move with the seasons of life.


The only thing better than demolition in our lives, is beauty, health and life restored.



If you are looking to remodel your health, performance and life check out these current opportunities for you to take control of your health and discover your strength and purpose!


Strength Training Programming

-Develop Purposeful Strength

-Overcome any challenges by re-focusing your purpose in Training and Life


Life Coaching

-Need a Vision, a Purpose?

-Create a Simpler Way to Live


www.surrenderedstrength.com

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